While there has been a lot of controversy regarding the effect of nitrates on the human body, there has not been any positive indication that nitrates harm the developing baby. Hot dogs are also high in fat and salt that are not good for your body or your baby. Into astrology? Human Health Cancer. Just in case you are wondering what Sodium nitrates and nitrites are, they are compounds that are manufactured and utilized as food preservatives to both enhance food color and to extend shelf-life. Nitrates and nitrites are key in hot dogs and other cured meats like ham and bacon: they prevent spoilage and block the growth of the bacterium that causes botulism (a foodborne illness).They're types of salts, with nitrates naturally found in many vegetables and converted to nitrites in your body-or in the lab. Just in case you are wondering what Sodium nitrates and nitrites are, they are compounds that are manufactured and utilized as food preservatives to both enhance food color and to extend shelf-life. Hot dogs are safe to eat during pregnancy, as long as they are cooked over 160 degrees F. Any processed meat, such as hot dogs, salami, or cold cuts, can potentially be contaminated with bacteria during the packaging stage. Human Health Cancer. Also, the cheese that they are garnished with can harm the pregnant mother and the fetus if it is not pasteurized- bleu cheese, Brie, Camembert, Roquefort, Feta, Gorgonzola and Mexican style cheeses that include queso blanco and queso fresco, for instance, are often not pasteurized and thus are unsafe for pregnant mothers. The reason why conventional hot dogs cause cancer is because they contain high levels of nitrates. Are Cold Cuts & Deli Meats Safe in Pregnancy. The average hot dog contains about 50 mcg of nitrates per 100 g of meat, which carries about 9 mg of nitrites. Sodium nitrites are also associated with causing damage to blood vessels thus increasing the risk for developing heart disease. Hot dogs are an American favorite at barbecues, baseball games and social gatherings alike. Nitrates also give hot dogs the pinkish brown color you associate with the food. Sodium nitrates and nitrites are compounds manufactured and used as food preservatives to enhance color and extend shelf-life. They function as preservatives, helping to prevent the growth of harmful bacteria. They are low in fat, low risk of bacterial contamination, and vegetarian-friendly. Hot dogs are best avoided during pregnancy when your immune system is weak and you and your baby become vulnerable to foodborne illnesses. Most hot dogs contain nitrates (also found in luncheon meat) which are used to help preserve the meat and combat botulism. These vegetarian friendly options are also lower in fat compared to traditional hot dogs. Also known as frankfurters or wieners, hot dogs are cured meat made from pork, beef or poultry byproducts. I'm actually not a hot dog fan asks maybe eat two a year at a bbq, but when I was pregnant with ds I enjoyed a hot dog at Costco after most of my checkups since Costco was so close. One regular, six-inch hot dog bun alone is known to contain almost 140 calories, 2.5g of fat, 28g carbohydrates, 4g of protein and less than 270mg sodium . It’s a deciding factor for many people when they buy processed meat like bacon or lunchmeat, and it’s been hanging out in the back of my mind since I bought all-beef Hebrew National hot dogs last month. Amanda Hynes has more than 10 years of professional experience in fitness and wellness. However I agree – hot dogs are hot dogs and nitrates are nitrates – so it’s important to eat processed meats in small amounts, no matter what kind you buy. A. As my family and I prepare to celebrate Labor Day with some delicious hot dogs and homemade buns, it’s hard to shake the thoughts about nitrates. There are local health food stores that sell nitrite-free chicken and turkey hot dogs. Hot dogs contain nitrites which are used as preservatives, primarily to combat botulism. Listeria monocytogenes can be destroyed with heat. Here are a few things to remember before you eat a hot dog during pregnancy. They're types of salts, with nitrates naturally found in many vegetables and converted to nitrites in your body-or in the lab. Do not allow the hot dogs to become cold or you risk further contamination. As my family and I prepare to celebrate Labor Day with some delicious hot dogs and homemade buns, it’s hard to shake the thoughts about nitrates. It is also suspected that nitrites can combine with amines in the human stomach to form N-nitroso compounds. Properly cooked hot dogs are safe for pregnant women when consumed in moderation. She is an avid runner and a certified pilates and yoga instructor who enjoys sharing her enthusiasm for fitness with others. Hot dogs are high in sodium, nitrates and fats. Trader Joe's nitrate free all beef dogs are amazing. Packaged hot dogs are usually rich in preservative nitrates and nitrites that can be harmful. Sodium is not only bad for heart, but in the case of a pregnant woman, it can lead to complications in the delivery and birth defects in the unborn baby. In addition to his current work, Dr. Amos is using his vast experience to launch Obie, a science-based app that offers personalized fertility advice. They also add a salty flavour and improve the appearance of the meat products by giving them a red or pink color. Nitrates are a no-no when pregnant because they can consume carcinogenic nitrosamines in the body. Sodium nitrates are used to cure the meat as they enhance its flavour, colour and also increases its life on the shelf. 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